Before & Progress Photos Scroll To The Bottom

For progress photos of my weight loss scroll to the bottom

Friday, November 6, 2009

My food journal today consist of:

6am: Cliff Protein Bar
10am: Trader Joes High Fiber Ceral with Almond Milk
1pm: Cliff Protein Bar
3pm: Snack- Pomegranate
5pm: Left over Chicken Parmigiana

Drinks: Tea & Water

No work out went to bed at 8:30pm! Again!!

1 comment:

  1. Thanks for sharing what you eat! Is there a recipe for the Chicken Parmigiana you ate? Thanks again!

    ReplyDelete